Note required, optional & substitutions
10 ft Yoga Strap with Quick Release Buckle
Substitute with other belts with these specifications:
• at least 6 ft in length
• has a quick release buckle (not a D-ring)
Purchase: 2
Cork Yoga Blocks
Substitute with stacks of books or any alternatives that increase height
Purchase: 2 (or more)
Foam Yoga Block
$16.95
Substitute with stacks of books or any alternatives that increase height
Purchase: 2 (or more)
Jade Harmony Yoga Mat
This is my mat of choice
(I prefer mats with a lot of grip to avoid props and hands from slipping)
• 68" length
• 5mm thickness
Purchase: 1
$30/month