Prop Play

for

Alignment, Back Care & Scoliosis Classes

 Note required, optional & substitutions

10 ft Yoga Strap with Quick Release Buckle

Substitute with other belts with these specifications:

• at least 6 ft in length

• has a quick release buckle (not a D-ring)

Purchase: 2

Yoga Blanket

Substitute with towels or blankets

Purchase: 3 (or more)

Cork Yoga Blocks

Substitute with stacks of books or any alternatives that increase height

Purchase: 2 (or more)

Foam Yoga Block

$16.95

Substitute with stacks of books or any alternatives that increase height

Purchase: 2 (or more)

Jade Harmony Yoga Mat

This is my mat of choice

(I prefer mats with a lot of grip to avoid props and hands from slipping)

• 68" length

• 5mm thickness

Purchase: 1

Bolster

Substitute with pillows

Purchase: 1

Subscribe to Patreon for full yoga classes

$30/month

Classes in Flow, Alignment Prop Play & Restorative

Yoga tutorials w/modifications

Early Access


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