Christy Kokami
Photo courtesy of Brake Through Media & lululemon
Yoga Union Backcare & Scoliosis Center
37 West 28th Street
New York, NY 10001
Balance.Yoga.Barre.
171 West 28th Street
ALIGNMENT
FRIDAY
• 12:15 - 1:15 PM Alignment and Posture Basics (Yoga Union)
BACKCARE
SUNDAY
• 2:30 - 4:00 PM Hot Yoga Flow 1,2 Basics (Yoga Union)
VINYASA
MONDAY
• 7:45 - 8:45 PM Hot Yoga Flow 1,2 (Balance.Yoga.Barre)
WEDNESDAY
• 12:00 - 1:00 PM Hot All Levels Flow (Balance.Yoga.Barre.)
• 10:30 - 11:30 AM Hot Yoga Flow 1,2 (Balance.Yoga.Barre)
• 6:00 - 7:00 PM TGIF Power Flow (Balance.Yoga.Barre.)
• 11:00 AM - 12:00 PM Hot Sunday AM Flow (Balance.Yoga.Barre)